Square One

Wimborne’s friendly small group personal training gym.

Square One was born from our own experience of once falling victim to restrictive diets and feeling anxious in the weights section, whilst having that burning desire to learn more and be the best version of ourselves.

Our previous experience was one-to-one personal training, which is why it’s so important to us that our small group service is tailored and personalised. We believe personal training provides the best tool to give an individual ‘independence’, with their training, but we found many clients could only afford to train with us once per week. Small Group personal training allows you to be with us more, for less!

It’s our duty to empower you through coaching and support so that you make that life-changing shift and stick to this in the long run. Plus, we’re not just a gym – it’s social, too!

Square One prides itself on being a friendly, unique, comfortable and progressive environment that is inclusive of all abilities. We boast a sustainable approach when it comes to your goals so that you can still enjoy your life. We’re proud of our kind, growing community and want to invite you in!

Private Training Gym situated along Unit 8, Riverside Park, Station Road, Wimborne, BH21 1QU

Unit 8
Riverside Park
Station Road
BH21 1QU


  • This is my happy place. Emma and Kate have created such an incredible atmosphere here and I always leave the classes feeling empowered and encouraged. Big statement but this place and these people have changed my life.

  • Square One is truly an amazing place to train. I have been training with Emma and Kate since August last year and it is one of the best decisions I've made last year. I've been made to feel welcome and included, and the sessions take your strengths and limitations into account.

  • Square one is incredible and has completely changed my perspective on fitness. By training with Emma, I have now gained so much independence, confidence and discipline in the gym.