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Embrace Yoga Studio

Yoga studio

Embrace Yoga combines ancient tradition with modern practices to come together in body, mind, breath, energy and spirit.

‘If you can breathe, you can do yoga’ -Sri Krishnamacharya

Delve into the heart of yoga as we explore the power of the breath. Understand how the breath can support you in calming anxiety, reducing stress and releasing trauma as you are guided to deepen, lengthen and connect.

Unit 9/9a Mill Lane
Wimborne
Dorset
BH21 1JQ

WHAT DO YOU THINK?

  • I love Hayley. The yoga that she delivers is brilliant. Her teachings are like a warm hug. I am so pleased I found her. The practises are challenging but pitched well and so wonderful to follow. Uplifting.

  • Hayley’s classes are filled with the ancient wisdom of many yoga traditions, in a friendly lighthearted way that allows you to take your practice as deep as you feel inclined. She is a total inspiration to me and a welcomed source of weekly soul nourishment.

  • The classes are fun, relaxing, and I leave feeling supple and well worked, yet refreshed. Would recommend to anybody.

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